Healing Takes Time! Research Shows What to Expect…

The current medical model of healthcare unintentionally creates an unreasonable and sometimes dangerous perception of healing. Due to the predominant recommendations and use of prescription drugs, people become accustomed to an expected norm of instant relief and healing. The fast-paced quick fix culture often breeds unrealistic expectations for pain relief and disease resolution. People begin […]

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Adjustments Improve Mobility and Minimize the Degenerative Process

Life consists of movement. The relevancy of movement goes hand in hand with the health of so many parts, pieces, and functions of the body. Movement creates better health while increasing longevity and reducing the speed of aging. The body wants to move and responds with improved function and performance when proper movements partners with […]

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Sitting Rivals the Dangers of Smoking Medical Doctors and Patients Need Posture and Heart

“Sitting increased risk for diabetes, obesity and non-alcoholic fatty liver disease.”   –University of Missouri Research “Those who sat four or more hours a day were more likely to have developed heart disease, diabetes, or another chronic disease than those who sat less than four hours a day.”   –International Journal of Behavioral Nutrition and Physical Activity, […]

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Avoiding Back Pain Makes it Worse… Chiropractic Provides a More Effective Solution than NSAID Medications

Low back pain continues to also represent the most frequently given reason for disability, missed work days, and unnecessary use of dangerous, pain-relieving medication. Statistics also determine that low back pain represents the third most common reason for individuals entering early retirement. The majority of low back pain receives a nonspecific diagnosis. A definitive determination […]

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Holidays are meant for the HEART, Not HEART ATTACKS 3 Simple Steps to Reduce the Effects of Holiday Stress

The merriment of the holiday season often takes an unpleasant turn due to a statistical anomaly which surfaces during Christmas and the new year. An unfortunate relationship exists between the holiday season and an increase in heart attacks for both men and women. According to a study from the Journal of Circulation, “The number of […]

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Wear and Tear from Texting Leads to Spinal Degeneration… Take steps to avoid the dangers of “Text Neck” and Computer Posture

Research finds that increased usage of phones and computers brings about a variety of health challenges which accumulate over time. Billions of people use cell phones daily all over the world. The majority of cell phone usage occurs with the spine and neck in a flexed position of poor posture. Extended use of a cell […]

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Research PROVES Chiropractic works BEST without the presence of any pain or symptoms

Many functions and processes occur in the body without any tangible feeling. Cavities in teeth, plaque build-up in blood vessels, high cholesterol, and even cancer form in silence. Consistent and proactive approaches serve as the best method of prevention for a variety of concerns which remain silent until advanced threats rise to the surface.  Chiropractic […]

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Chiropractic and Spinal Care Protects Soccer Players from Long-Term Health Hazards Associated with Sports Injury and Neck Degeneration

Every sport consists of a unique set of benefits and risks. These counterparts even exist in the world’s most popular sport. More professional and amateur athletes participate in soccer than in any sport in the world. Soccer requires both physical skill and mental strategy to work as a team with the singular objective of kicking […]

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Migraine Sufferers NEED a Chiropractor Recent Research Explains why…

Research published in 2015 revealed the superior migraine solution which spinal adjustments provide compared to treatments that only utilize pharmaceutical medication. Medical doctors usually prescribe drugs to migraine sufferers without awareness or exploration of the published research revealing other safer and more effective solutions. Migraines consist of severe, painful headaches which can last for hours […]

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Experts ALWAYS Miss This Secret to Dealing With Stress…

Hint: It’s not about learning a new way to cope with it… We are fighting an impossible battle if our goal is to eliminate stress. Stress will be a permanent fixture in all of our lives….that’s a fact! And stress does kill! However, the key to a healthy life and future is to properly adapt […]

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Kids of ALL ages deserve the Chiropractic Advantage

Parents want the best for their children. Most parents make tremendous sacrifices to ensure their children receive a quality education and the security which comes from social connections in the home and community. These provisions get pricey at times, but nothing compares to the priority that parents place on their children’s health and well-being. Parents […]

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Chiropractic Helps Avoid the Dangers and Risks of… Tylenol, NSAIDs, & Opioids

A recent study determined that Chiropractic has been proven superior in helping patients overcome back pain when compared to Tylenol, non-steroidal anti-inflammatories (NSAIDs), and opioid drugs. The research spotlights the complexity of back pain and the vast number of affected people. Over 80% of people experience back pain at some point in their life, with […]

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Ghandi, Napoleon Hill, The Flu…and Chiropractic?

It’s Not Just About the Pain! “What are the benefits of Chiropractic Care?” Many people will answer something to the effect of “chiropractic can help with back or neck pain.” Many people enter our office with a back, neck, or headache complaint and most of our population believes this is the major benefit of a […]

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How should exercise change as I age?

An important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree, when I divide 90 by 3, it puts me solidly in the front side of the middle aged category. Personally I think their disagreement is their own denial but it makes […]

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What Do Chiropractors Do?

If you’re familiar with chiropractic, you’ve likely heard the term, “subluxation.”  Dr. Travis Ring of Eastern Oklahoma Chiropractic is trained to detect and correct subluxations in the spine, leading to improved spinal function and overall wellness. For those unfamiliar with the term or those who would like to know more, we’ve put together some simple […]

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How should I be sleeping?

Do you wake up with pain from sleeping wrong?  One of the most frequent complaints chiropractors hear is, “I think I slept wrong and now (fill in the blank) hurts.  How do you sleep?  Do you wake up in pain?  Does your bed partner complain about you tossing and turning all night long?  You may […]

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