When should I go to a chiropractor?

Most of us, especially the guys, never make any kind of effort to go and see the doctor. Unless something is bleeding profusely, bent at a really odd angle, or hanging off by a piece of skin, we tend to think of our physical well-being as something that is entirely in our control. Once such […]

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Do you wake up with neck pain and numbness?

If you find yourself waking up with neck pain and numbness, I have a few helpful tips for you.   First of all, evaluate your sleeping posture.  If you prefer to sleep on your back, you need a pillow with the support (neck roll) under your neck.  The bulk of the pillow should not be […]

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