CHIROPRACTIC: The Ultimate Remedy During Cold and Flu Season

Winter accompanies the time of year when coughs, fevers, stuffy noses, and tummy aches become the norm in both kids and adults. The spread of these conditions run rampant at the start of the new year. Yet some people remain unscathed and seemingly untouched by the microbes which cause sickness- even while living with family […]

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Avoiding Skin Cancer: How to Find Natural Alternatives to Sunscreen

Protecting yourself from skin cancer is a top priority, but unfortunately, sunscreen isn’t an easy answer. The Environmental Working Group (EWG) heavily researches sunscreens each year, and this year, over 1300 popular products they reviewed were filled with harmful chemicals or didn’t properly protect against UV rays. Don’t worry, as your natural health and wellness […]

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How Can I Prevent the Flu and Colds?

Studies have shown a link between the nervous system and the immune system, and chiropractic should be a part of your health routine (I have covered that link previously)—but there are some other natural methods you can employ to boost your immune system during the colder months and hopefully stave off a cold or the […]

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Is Organic Produce Worth It?

How many times as a child did you hear, “eat your vegetables!”? While that’s still something you should be doing (at least seven servings a day), it’s important to understand what happens in between planting those seeds and getting to your dinner table. What are pesticides? Pesticides are chemicals, typically man-made, that are used to […]

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What Should My Child Eat for Breakfast?

With the decreasing ability of children to concentrate throughout the day, parents are searching for solutions. Many parents want to go the natural route and do what they can without the use of drugs to help their children. Children’s diets are critical to giving them sustained calm energy throughout the day.  So the question remains… […]

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