Poor Posture Negatively Influences Autonomic Function

Importance of posture…. Posture influences so many aspects of life, health and performance. Research even shows that proper posture uniquely and positively influences the effectiveness of communication. Some experts believe that people equate good posture with confidence and the ability to protect. The company and presence of such people breeds trust and credibility. Texting, smartphone […]

READ ARTICLE

Spinal Health and Car Alignment: Reduced Degeneration Occurs Through Spinal Adjustments

Chiropractic prevents spinal degeneration much like good alignment reduces uneven wear and tear on car tires. Abnormal spinal movement mirrors altered car axle alignment. People generally understand the value of axle and wheel alignment as they contribute to strong, durable tires. Altered axle alignment increases uneven wear and tear on tires and compromises the strength, […]

READ ARTICLE

Poor Spine and Posture Health Linked to Breathing Deficiencies and Neck Muscle Imbalances

The importance of posture The head and neck design allow for flexion and regular forward leaning. The challenge and consequences begin to occur when they maintain flexed or forward head posture positions for long, consistent periods of time. Cell phones, computers, desk jobs, and more sedentary living contribute to the growing number of people suffering […]

READ ARTICLE

Patients with Reduced Neck Curve Experience an Increased Frequency of Disc Herniation

Cervical Curve is the Arc of Life Research shows that a loss of neck curvature increases the likelihood of a disc herniation. A study also showed that appropriate correction and restoration to the neck curve produced lower rates and degrees of disc problems. Chiropractic care offers the least invasive and most effective way to increase […]

READ ARTICLE

What Do Chiropractors Do?

If you’re familiar with chiropractic, you’ve likely heard the term, “subluxation.”  Dr. Travis Ring of Eastern Oklahoma Chiropractic is trained to detect and correct subluxations in the spine, leading to improved spinal function and overall wellness. For those unfamiliar with the term or those who would like to know more, we’ve put together some simple […]

READ ARTICLE

How can I stay active at work?

Our bodies were made for an environment where calories are scarce and exercise is unavoidable. However, we live in an environment where exercise is scarce and calories are unavoidable. Our bodies were meant to move for the majority of the day: gathering food, hunting for food, out-running predators, traveling from one place to another… This […]

READ ARTICLE

Is texting bad for my neck?

Constant use of devices is causing “text neck” pain.  Have you noticed lately how much you look down and the neck pain that results?  Most of us spend 8-10 hours looking at a computer during the day.  On top of that when we aren’t looking at a computer screen, we are looking down at a […]

READ ARTICLE

I have pain when the weather changes…

Have you ever wondered why you have pain when the weather changes?  Maybe you have been feeling good lately but with today’s cold snap, you are stiff and sore all over.  This isn’t going to be a ground breaking discovery but its easy to miss.  If you’ve been shivering and freezing over the last 24 hours […]

READ ARTICLE